Healing the Inner Child: Returning to Light

The awakening of the inner child, the release of old trauma, and the remembering of love and light within.

Hello and welcome,

One of the key aspects of the energies we are experiencing at the moment is our inner child. For some of you, intense anger, grief and a heavy feeling of not being good enough or worthy may be surfacing.

These energies are connected to the inner child—the part of us that needs to be seen and heard. That little voice asks, What about me? Where is mum? Why am I not being looked after? That is the voice rising now from your archives.

We are in a time of accelerated shifts and growth, so every part of us is being invited out of the shadows and into the light. The inner child is moving up from hiding. Often this is the pre-verbal child—around baby time to about six or seven years old—an aspect that can’t fully articulate with words but holds deep feeling.

When overwhelming anger arises, it can be that the inner child finally has the courage to step out of the corner, to move out of being frozen or compartmentalised. You may feel this intensity around the chest and lungs. That is why conscious breathing is so important right now.

As these aspects integrate into your light—the authentic self that has always been there—no part of you will be left behind. Some aspects will transmute or lighten; others simply need to be remembered, held and brought back home within you.

During this initiation and clearing, you may notice dreams full of terror or heavy nightmares. Many of those dream-images are connected to the inner child—the pre-verbal years—replaying what was not seen or soothed. Be kind to yourself. Stop saying things like you’re hopeless or nothing is working out. Instead begin to say, It’s going to be okay. I’ve got you. I will not abandon you.

Speak to your inner child: I love you. I see you. You will not be harmed. You are safe. The inner child holds so much—beautiful wisdom close to cosmic consciousness. It remembers the light you brought in before the forgetfulness of physical embodiment.

You are moving out of old astral projections and old conditioning. No aspect will be left behind. Picture yourself in the centre of a wheel, the spokes reaching out to the many aspects of your being. You are the central pillar, co-creating with your higher selves. As these spokes realign, they help co-create your forward movement.

This is not difficult once you understand what is happening. You carry within you great knowledge and wisdom. You are a divine being of celestial light. Speak kindly to yourself, hold the little ones within, and allow them to come home.

Thank you. I’ll speak to you again very soon.

With love and big hugs,

Nancy X