Solar Plexus Energy Clearing — April’s Powerful Emotional Release & Transformation

Hello and welcome,

Understanding the Energies of April:

As we navigate through April, the energies coming through on the planet are undeniably massive. We're feeling a lot of “wobblyness,” with many of us experiencing shaky foundations in both our inner and outer worlds. These shifts are deeply linked to the powerful energies coming from our solar plexus energy center.

The solar plexus, often referred to as the seat of personal power, is going through a significant clearing process this month. So, if you’ve been feeling emotional upheaval or experiencing sudden waves of feelings, know that you’re not alone. Let’s dive deeper into what’s going on and how to work with this energy.

The Solar Plexus: A Center of Transformation

The solar plexus is vast and complex. It holds many layers of energy, and at this time, there’s a huge release happening. Energetic blocks, old memories, and unresolved experiences are surfacing for release. These energies can feel like tight, heavy “balls” of emotion — almost like energetic cysts — and they’re now bursting open.

As these energetic releases happen, they bring up old patterns, memories, and emotional residues from both this lifetime and potentially your ancestral line. This release can stir deep emotions such as anger, grief, sadness, and even moments of injustice that may not even have a specific story attached to them. You might find yourself feeling suddenly triggered by past experiences, and that’s okay. It’s all part of the process.

How the Solar Plexus Affects Our Thoughts and Emotions

The solar plexus is closely linked to our head centers, including the pineal gland, which influences our thoughts, patterns, and beliefs. As this clearing occurs in the solar plexus, it directly affects our mental and emotional state. You may start to notice old thoughts or memories resurfacing — particularly those tied to feelings of betrayal, control, or abandonment. These are not new wounds, but rather the final pieces of energetic debris that are being released.

The thoughts coming up right now are the last remnants of unresolved emotional energy. These thoughts might feel familiar, but remember, they’re no longer tied to the present moment. What’s happening is a release of old emotional pain. This is not something to engage with mentally, but rather something to observe and let go of.

Releasing Shame and Overwhelm: The Energy of the Solar Plexus

As the solar plexus goes through this clearing and transmutation, you may find yourself feeling ungrounded or overwhelmed. This is completely normal, especially as the energy around you accelerates. Remember, the solar plexus is a gateway to more than just your personal experiences. It connects to the collective consciousness and our survival instincts, often bringing up deeply rooted fears and ancestral patterns of shame and self-doubt.

It’s crucial during this time to be gentle with yourself. These energies are intense, and it's easy to slip into self-criticism or judgment. The key is to observe these thoughts without attaching to them. Avoid the trap of thinking you “should” be in a different place by now, or that you “missed the boat” in some way. This kind of thinking creates resistance and stagnation. Instead, allow yourself to flow through this process, trusting that everything is unfolding as it should.

Self-Care During the Solar Plexus Transformation

Here are some important practices to help you navigate this energy shift and support your healing journey:

1. Practice Self-Compassion: Be aware of any self-critical thoughts that arise. These are often rooted in old childhood programming and are tied to fear-based energies. If you notice them, gently acknowledge them without judgment.

2. Avoid Linear Time Thinking: The idea that you "should be" somewhere by a certain time can create pressure. Shift your perspective to embrace the present moment and your natural flow.

3. Connect with Your Inner Child: The energy of the solar plexus is deeply tied to the inner child. If you’re feeling overwhelmed, take a moment to nurture your inner child. Speak words of love and affirmation: "I am here for you. You are strong, and I love you."

4. Release Old Energies: When you feel triggered or emotional, recognize that these feelings are likely tied to the past, not the present moment. Take a step back and consciously let go of any lingering emotions that no longer serve you.

5. Engage in Grounding Practices: Whether it’s meditation, taking a walk, or simply sitting quietly, grounding practices will help you connect with the present moment and clear any stagnant energy.

The Bigger Picture: Moving Towards Divine Consciousness

The transformations happening now are not just personal — they’re part of a larger shift towards higher consciousness on the planet. As we move from old fear-based energies into a space of love, we are collectively dismantling outdated systems of survival, control, and dominance.

The solar plexus is a powerful energy center, and right now, it’s opening up to reveal parts of ourselves that we may have hidden or suppressed. The old emotional residue, memories, and patterns of fear are being cleared, making room for greater light and wisdom to enter.

Overall Understanding: Embracing the Flow of Energy

April’s energy is one of profound transformation, and while it may bring up uncomfortable emotions, it’s important to remember that this is all part of your personal and collective evolution. By being kind to yourself, practicing self-compassion, and recognising when you’re feeling triggered, you can navigate this powerful time with grace.

As you continue through this process, trust that the energies of the solar plexus are helping you step into your true power — a power that’s rooted in self-love, self-awareness, and compassion. Embrace the journey, knowing that every emotional release brings you closer to your highest self.

With love and light,

Nancy X