Nancy Valentine Smith

The Essentials Experience

Your gentle introduction to the foundational teachings of the Base Energy Centre.

This online course offers a guided introduction to the Base Energy Centre — bringing grounding, clarity, and stability. You’ll learn how old patterns influence your life and begin restoring balance through simple, supportive practices.

Begin the Experience

A gentle introduction to grounding, clarity, and connection within the Base Energy Centre.

A GUIDED BEGINNING

What This Course Is

If you’re noticing old emotional patterns, feeling ungrounded, or wanting more stability in your daily life, this course offers the clarity and grounding to help you understand what’s unfolding.

The Essentials Experience introduces you to the foundational qualities of the Base Energy Centre — the part of you that shapes your life, stability, and how you move through the world.

It’s a simple, supportive starting point before exploring deeper Base Energy Centre work.

Start Today

What's Included In this Course.

Your Essentials Experience includes a blend of teachings, grounding practices, affirmations, and reflective journalling — everything you need to begin reconnecting with stability and presence.

What you'll receive:

VIDEO TEACHINGS

Wisdom & Understanding

Explore the core teachings of the Base Energy Centre through simple, guided lessons.
You’ll learn how grounding and awareness help you recognise inherited patterns and begin restoring balance.

GUIDED PRACTICE

Grounding for Stability

Sink into a gentle grounding practice designed to support steadiness and presence.
This practice helps your system settle, reconnect with the Earth, and soften emotional overwhelm.

AFFIRMATIONS FOR RENEWAL

Daily Alignment

Work with grounding affirmations that support clarity, connection, and self-belief.
These help shift old emotional responses and bring your energy into balance.

BONUS REFLECTIONS JOURNAL

A Companion For Insight

Your printable A4 Reflections Journal offers space to explore your insights, track emotional patterns, and integrate the teachings into daily life.

WHO THIS COURSE IS FOR

This course is for you if you're:

• Feeling stuck in familiar emotional patterns

• Wanting more clarity, grounding, and stability

• Sensing old responses resurfacing but unsure why

• Seeking simple, supportive tools to begin shifting these patterns

• Wanting a gentle introduction to your energy system

• Ready for a guided first step before deeper work

It’s ideal if you’re curious about the Base Energy Centre and would benefit from a steady, supportive introduction before exploring deeper transformation.

WHAT YOU WILL GAIN

By the end of this course, you will:

• Understand the core purpose of the Base Energy Centre

• Recognise inherited patterns and early survival responses

• Learn how grounding restores emotional balance and clarity

• Begin shifting long-held patterns through steady, simple practices

• Strengthen your sense of presence, belonging, and stability

I'm Ready to Begin

NICE TO MEET YOU

I'm Nancy Valentine Smith

I am a Medicine Woman of the Earth and Stars, a Seer. I am a Sacred Technician, and an Alchemist. I was born into this way of being and living—it’s part of my family, my genetics, and I’ve been deeply blessed to walk this path of remembering.

It’s from this lived experience that The Essentials Experience was created — a simple, grounded beginning for those feeling unsteady or sensing old patterns rising, offering a gentle return to balance and the truth of your foundation.

Shared Experiences from The Base Essentials Experience - What people are saying...

So grounding and clear. I finally understand my patterns and feel calmer and more supported in myself.

Emma -

Sydney, Australia

Deeply supportive. The lessons helped me reconnect with myself and release long-held tension in my being.

Anika -

Wellington, NZ

The course and the grounding practice brought me back to a deep sense of peace and belonging.

Daniel -

Manchester, UK

START YOUR JOURNEY TODAY!