Why the Solar Plexus Is Leading the Current Energetic Release

As the current energies intensify, many are experiencing heightened emotions, physical sensitivity, and rapid shifts in alignment. At the centre of this movement is the solar plexus, leading a deep process of release through the lower energy centres as old conditioning, survival patterns, and stored consciousness begin to clear. This phase of transmutation is creating moments of clarity alongside moments of intensity, inviting a new level of embodiment and self-awareness.

Hello and welcome,

The energies are really big at the moment, and moving through them has required a lot of grounding and a lot of energy within us to navigate the intensity of the frequencies we are experiencing — physically, energetically, emotionally, and mentally.

I’ve been speaking about the solar plexus and the lower energy centres for quite some time now, and quite a bit in the posts that I share. The reason for this is that the lower energy centres are incredibly important. They are our energetic foundations here on Earth, and they carry the information we require to move out of the old structures.

These centres also hold a great deal of archival frequencies connected to our past. We can sometimes spend time in the higher energy centres — the crown, the third eye, the throat, the thymus — but it is within the three lower energy centres that the real progress occurs. When we focus our energy work, clearing, and healing there, it supports deep evolution in our ascension because these centres are the keys to moving into our next level of light embodiment.

The Solar Plexus as a Major Portal

At the moment, we’ve been speaking a lot about the solar plexus. As one of the major portal spaces within us, it is a primary place of shifting, releasing, and healing. Because of this, each day can feel very different.

The solar plexus holds many aspects of our self-worth, our perceptions, and our empowerment. As it activates, a wide range of emotions are stirred up. Some of these emotions are connected to guilt, while others are connected to energies held in the sacral — which predominantly carries shame.

So the activation of the solar plexus is also bringing up emotions stored in the base and the sacral. What I’m seeing at the moment is that a lot of old stories around shame and guilt are being stirred up. As they surface to be healed and transmuted, the emotions are expressed through the body. This creates heightened physical sensation as the base releases survival programming.

Decluttering the Solar Plexus

While the sacral continues to release shame, it is the solar plexus that is currently leading the transmutational processes within us. As this occurs, we experience more clarity and expansion in our field. There will be moments of lightness and clarity, and these moments are becoming more established.

However, it’s important to recognise how much conditioning is held within our being. This is why I often describe the solar plexus as a very expansive space of stored consciousness. Some of that consciousness needs to be decluttered and released.

I sometimes see the solar plexus as a cupboard in our home — a place where we store things we don’t want to deal with or don’t have time for. Knowingly or unknowingly, that stored energy is now being triggered so it can clear from our system.

As this energy is triggered, it moves through our energy system, our physical body, and our thoughts. This creates a heightened frequency within us, affecting our fascia and nervous system. The solar plexus is a powerful portal for releasing old embodiments, old consciousness, and old structures.

Collective and Ancestral Layers

This process is also linked to the collective consciousness we carry within us — from family lines, tribal and cultural patterns, and even the environments and places where we were born and raised. These processes are big, and we don’t need to understand every detail of how they work.

Because everything is interconnected, when one aspect begins to clear, it naturally assists other layers in being released as well. This is why each day can feel different. The movement happening within us is constant and dynamic.

You may notice that things you once aligned with — your beliefs, what you eat, what you watch, what you listen to — suddenly feel too heavy or no longer resonate. This is very normal. It’s directly connected to the great shift occurring in the solar plexus.

External Triggers as Opportunities

I’m also noticing quick moments where external events, conversations, or interactions trigger old patterns or habits — especially around self-worth, empowerment, or disempowerment. These moments can arise suddenly and feel like conflict.

But what I’m actually seeing is that these are moments being activated by your Higher Self. Stored patterns within us are now surfacing through external experiences so they can be released.

I’ve experienced a few of these moments myself. When old feelings of defensiveness or reactivity came up, I recognised that they were coming from my solar plexus. That awareness allowed me to make a different choice — and for me, that choice was kindness.

Kindness meant recognising the experience as a divine activation that my Higher Self was co-creating with others. It allowed me to let go of defensiveness and stop outsourcing my feelings. Instead, I could stay present with what was arising and recognise that it was being cleared.

Choosing Presence Over Reaction

I also became very aware that the thoughts I was having were coming from the ego — the part of us that creates structures of control to keep us feeling safe. We all move within these ego-based structures, and they are deeply connected to survival programs originating in the base energy centre.

When I recognised this, I could sit in kindness and allow the process to unfold gently. I allowed myself to feel the emotions without letting my thoughts dictate their meaning. The external experience became a portal — an opportunity to move through an old pattern.

This is the practice of presence. Presence is the absence of thought — allowing movement and release without resistance. When the ego perceives threat, it activates the survival programs of the base. The ego and solar plexus have long worked together in this way.

As information releases from the solar plexus, these old patterns surface so they can be dismantled. External experiences tied to the solar plexus often represent deep transmutational moments — opportunities for powerful disempowerment programs to be dislodged.

What Is Ultimately Occurring

As we clear these energy centres, we naturally move into deeper collaboration with our soul. The structures of fear begin to dissolve, and what is ultimately occurring within us is the dismantling of those fear-based structures.

This is the work of the solar plexus at this time — leading us out of old embodiments and into a more aligned, empowered way of being.

Thank you and I look forward to connecting with you again soon.

With love and big hugs,

Nancy X