What Your Body Is Telling You Right Now | Understanding the Base Energy Centre Activation

If you have been experiencing vivid or unsettling dreams, sudden waves of emotion, unexplained tension in your lower back, hips or neck, or a restlessness you cannot quite name — this is not random. In this transmission, Medicine Woman of the Earth and Stars Nancy Valentine Smith speaks directly to what is happening energetically right now: a profound activation of the base energy centre that is moving old survival programmes, deep subconscious memories and the consciousness of fear out of your system. This is Earth and Star Wisdom™ in practice — understanding the deeper intelligence behind what your body, your dreams and your emotional landscape are currently experiencing, and receiving practical tools to move through it with grace.

Welcome to Earth and Star Wisdom,

I'm Nancy Valentine Smith.

Many people have been asking me, "what Is happening in the Base Energy Centre right now"

Everything you are strongly feeling in your energy system, your physical body, your dream state and your sleep is coming directly from the base energy centre. This foundational energy centre is in a deep process of revelation — shifting, clearing and opening up new ways of being here on Earth.

The base energy centre holds the programmes and structures of survival consciousness. It carries everything connected to our everyday lives — grounding, shelter, food, safety. And for a very long time, these energies have been held in an old consciousness: flight or fear, polarity, density, the dynamics of hierarchy, of better than and less than.

Right now, that old consciousness is being transmuted. It is being released. And your entire being — physical, emotional, energetic — is feeling the movement of that process.

Why Your Dreams Are So Vivid, Strange and Emotionally Charged

The dream realm is one of the primary places this clearing is taking place. There has been a great deal of high activity in the dream state, and sleep is being affected because of the deep dive happening in the base energy centre.

It is the subconscious parts of the base energy centre that are releasing — events, experiences and memories from the memory bank of this energy centre are surfacing to be let go of. You may notice connections to your childhood in particular, because childhood is where we begin building the next layer of foundations around how we perceive and experience the world — on top of the survival programmes that are already established.

You may be experiencing dreams that feel all over the place, strange or emotionally intense. There may be great memories arising alongside not-so-great ones. This is the wisdom of your system at work. Your dreams are taking care of the subconscious, hidden feelings and memories that now need to be released — so that you can more and more step into expansion, freeing your cells, your emotions and your thoughts from the shackles of past polarised restriction.

The Cascade — Why You Are Swinging Between Expansion and Release

The activity in the base energy centre does not stay contained there. It activates and triggers releases through the sacral and solar plexus centres as well — and this is why so many people are experiencing sudden swings in how they feel.

One moment you may feel genuinely open, expansive, inspired. There is a beautiful creative energy that is able to move through when these openings occur. Then in the very next breath, you might encounter a person, a conversation, a piece of news — and feel flat, not good, a sinking in the solar plexus.

This is not instability. This is intelligence. When you feel that sudden flatness, what is actually occurring is that an opening in the memory bank of your being is releasing a vibration connected to a past story. And it releases quickly — which is why you feel it for a short while, and then you feel good again, and then the expansion returns.

The solar plexus carries the strong viewpoints that have shaped how we see ourselves and how much power we give to the external — to how others perceive us, to the old systems and structures that were themselves created from the belief systems of survival consciousness. These are the energies now moving out.

What You Are Feeling in Your Physical Body

The physical body is an honest map of this process.

There is a great deal of energy currently being felt around the lower back, hips and knees — the physical counterpart of the base energy centre — as that area readjusts into a new way of being. Established fears are being shaken up in the system to be released, and the body holds the vibration of that movement.

There is also a significant activation occurring in the neck, shoulders and the head centres. This is bringing a quickening — an acceleration in shifting how we perceive things, how we witness and how we view our reality. As the many transmutations and awakenings we have been moving through begin to come into alignment within us, there can be a strange feeling of convergence — while simultaneously, the dislodging of the old consciousness of the base energy centre continues.

This is a big process. It will not happen all at once. It is an unfolding — and as we unfold, we become more and more enlightened. More of our original light, our authentic self, reveals itself — in obvious ways, and in the subtle ways that quietly change the dynamics of our being and our relationships.

The Return of the Sacred Circle — The Divine Mother

On the bigger picture, what we are in is a return. A remembering back to the sacred circle of the Divine Mother.

The sacred circle is the unified consciousness, the oneness, that holds the I Am presence of our own sovereignty. What is flowing in now — beneath us and around us, through the waterways of this planet — is an infinite frequency of creation with no beginning and no end. Alpha and Omega. The sacred standing in the middle.

As we continue to move out of the many realms of separation and fear, we will increasingly feel that incoming light force — both to assist us, and to remind us of our own capacity to assist ourselves.

Practical Tools — Moving Through This Passage With Grace

Gratitude as a daily practice. When you are in the space of gratitude — daily and often throughout your day — you are activating your heart centre. You are taking yourself into the heart realm. And by doing that, you are strengthening the energy, the muscle, of your heart energy. This is not a small thing. It is a genuine energetic platform of support.

Affirmations as light language. When the heightened energies of your nervous system feel as though they may overtake you — when you are in the intensity, when the feelings in your body are strong — words, statements and affirmations create a new energetic foundation within you. They feed new viewpoints, new perceptions and a new language into your system. And it is light language, because so much of the language we have spoken unconsciously has been the language of suffering and of pain.

This is an affirmation for you:

I am peace.

I am the light that is divine, bringing peace to my body.

I am grounded in this new way of living that is abundance, that is loving.

I am the gentleness of all that is beauty.

Beauty surrounds me in everything I do.

Beauty is within me, supporting me, guiding me.

Saying these words regularly and daily grounds you powerfully in the present moment. And when you are grounded in the present moment — enlivened by what you speak — you will find it becomes easier to lift the energies of past consciousness being transmuted. Easier, and more gentle.

You Are Stepping Into the Sacredness of Your Being

We are in another passage, and we are moving forward. The present is expanding in its original embodiment of the sacred circle.

Everything you are going through — the vivid dreams, the sudden emotions, the physical sensations, the swings between expansion and release — is part of stepping into the sacredness of your being, of your life and of this great planet, Mother Earth.

You are not falling apart. You are disrobing from the old embodiments. And underneath them, your original light is waiting.

Ready to go deeper?

Earth and Star Wisdom™ Activations are the most direct way to feel grounded, clear, reconnected, and at ease — in the body, not just the mind.

What I bring through in Earth and Star Wisdom™ works differently to anything else you may have tried.

The Activations work directly with the body, the energy field, and consciousness — creating shifts that cannot be achieved through mindset work, therapy, or conventional spiritual practice alone. What moves through is direct, physical, and felt — a real and lasting change in how you experience yourself and the world around you.

The proof is not in the understanding. It is in the body.

I want to share something with you — words from someone who received this work and felt it directly:

"The activation was huge for me. I knew it had worked because I felt it physically for hours afterwards. For me it has been life changing." — Tracey | UK

If you are feeling what I am sharing here — the sense that something deeper needs to shift — the Healing Activation of Support is where that shift begins.

It is my gift to you — freely offered as a beginning. Enter your details below to receive it now.

With love and big hugs,
Nancy X