The In-Between | Navigating the Traffic Jam of Transformation

Why feelings of frustration, fatigue, or emotional intensity are signs that you’re moving through the powerful in-between phase of transformation — where light, growth, and new embodiment begin to anchor.

Hello and welcome, 

The reason you’re feeling what you’re feeling right now is because we’re in the in-between—a time of transitions. With all the energy coming through, it can feel like a traffic jam.

We’re all moving forward, we’re all heading ahead, but the vibrations are so strong it can feel like we’re at a stop. Frustration rises. Big questions surface: Where am I going? What am I meant to be doing? This transitory energy is especially prominent in these last months of 2025.

Look at where you were—your beliefs, how you saw the world—a year ago, three months ago, even a month ago. So much has changed. These energies are intense and fast-moving. Parts of us are still catching up with other parts.

This impacts our ability to focus and feel grounded in life, reality, and the body. The energies move quickly in and around us, creating overwhelm. Short bursts of frustration and impatience are common because, on another level, we feel constricted—restriction against expansion.

There’s polarity: on one level, we’re expanding; on another, closer to daily life, we feel restricted. That mix can feel claustrophobic. It’s happening because you’re growing. Your field is expanding and receiving so much light, non-stop, while the old is shifting out.

Right now the shift is accelerated. That acceleration triggers frustration because we want our outer world to move into the new—now. Think of it like a traffic jam: we’re leaving the old ways and conditions, we are moving, and yet aspects within us feel impatient and frustrated, like the same old feelings and situations are looping.

Impatience can trigger old habits. This is why it’s important to create daily moments of simply being—stillness, meditation, prayer, gentle music. Step out of the need to know or control. The new is the unknown, and we’re moving into it.

In this transition, old emotions reactivate—often through the tummy, digestion, sacral and base centres. Survival consciousness is releasing, and with it the emotions tied to not feeling safe. Don’t be surprised by impatience and frustration; we are multidimensional and multilayered. On one level we understand; on other levels (base, sacral, solar plexus) survival patterns still run.

Much of what you’re shifting now comes from survival consciousness—base, sacral, and solar plexus. Our tummies are doing a massive workout, releasing the emotional “tightness” of having to be a certain way. That background frequency of not safe is exhausting and influences decisions, beliefs, and movement on the planet. It’s being brought up now to be transmuted.

Inside, there’s a rush to move into the new while other parts say, This is too much. I’m overwhelmed. What’s happening? This is the energy of transition between major lunar/star gateways. It’s the climate we’re moving through into the end of 2025.

There’s a quickening to move forward, and a process that must occur—especially through the tummy and emotions. Old reactions from the not safe program are releasing. This is also a collective pattern: them-and-us, disconnection, not belonging.

Be aware. Create daily stillness—five minutes is enough. Breathe, ground, visualise light flowing over you. Place your hands on your solar plexus or tummy and affirm:

I am safe. It is okay for me to move into the new, the unknown.

I am safe, we are safe.

It is okay to let go of my old.

These simple statements help the many inner aspects “in the traffic jam” settle and trust the movement.

Physically, this shift can feel like nausea, tummy “funny”, digestive swings. Be gentle. Emotional flares (impatience, frustration, discombobulation) are common. Through it all, know that constant light is coming in. As you move through your inner chambers—shifting, healing, clearing—you’ll hold more light.

As you stabilise and ground this light, your reality will begin reflecting the new—the unknown made visible. The unknown here is enlightenment energy made practical: joy, kinship, connection, belonging, peace, love—your authentic, original light self present in the moment. Words can only point; the reality is far bigger.

We are going through this, and so is Mother Earth—and the stars. Above, below, and within, this is a time of evolution and reconnection.

Thank you, and I look forward to connecting with you again very soon.

With love and big hugs,

Nancy X