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Earth and Star Wisdom Blog | Nancy Valentine Smith

Teachings and transmissions for this time of great change.

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How to Navigate Overwhelm, Triggers and Fear During Times of Great Change collective energy emotional pain body emotional triggers fear release grounding practices overwhelm healing present moment healing spiritual awakening symptoms

You may be feeling more easily triggered lately — waves of overwhelm, emotional heaviness, anxiety, irritation, or a sense that something deeper is being stirred within you. You may also notice mom...

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