Free Activation →

  

 

Earth and Star Wisdom Blog | Nancy Valentine Smith

Teachings and transmissions for this time of great change.

View All Posts
How to Navigate Overwhelm, Triggers and Fear During Times of Great Change collective energy emotional pain body emotional triggers fear release grounding practices overwhelm healing present moment healing spiritual awakening symptoms

You may be feeling more easily triggered lately — waves of overwhelm, emotional heaviness, anxiety, irritation, or a sense that something deeper is being stirred within you. You may also notice mom...

Continue Reading...
Energy Shifts in the Body: From Restriction to Flow ascension clearing old patterns crystalline consciousness energy updates grounding practices light embodiment sacral and base healing spiritual awakening spiritual fatigue throat energy centre

Energy Shifts in the Body: Clearing Old Patterns and Moving into Flow

Hello and welcome,

The energies moving through us now are very strong. They are stirring up old patterns, connected to our pa...

Continue Reading...