Ancient Wisdom for Spiritual Growth by Nancy Valentine Smith

Energy Shifts in the Body: From Restriction to Flow ascension clearing old patterns crystalline consciousness energy updates grounding practices light embodiment sacral and base healing spiritual awakening spiritual fatigue throat energy centre

Energy Shifts in the Body: Clearing Old Patterns and Moving into Flow

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The energies moving through us now are very strong. They are stirring up old patterns, connected to our pa...

Healing the Inner Child: Returning to Light ancestral healing conscious breathing dreams & nightmares energy updates inner child healing light embodiment self-compassion self-worth spiritual awakening

The awakening of the inner child, the release of old trauma, and the remembering of love and light within.

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One of the key aspects of the energies we are experiencing at the mom...

From Fear to Light: Navigating Collective Energy Shifts ascension waves collective consciousness energy updates fear and separation grounding techniques light embodiment self-care practices spiritual awakening survival consciousness transmutation

Surfing the Waves of Collective Fear: Staying Grounded in Intense Times

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In the weeks ahead, we are moving through an especially intense passage. The collective consciousness is...

The Sacral Energy Centre: From Ancestral Wounds to Light Codes ancestral healing ascension divine mother energy updates inner child light codes mother earth sacral energy centre self-care spiritual awakening

The Sacral Energy Centre: Purging Shame and Remembering Our Original Light

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The Sacral Energy Centre is a powerful space, holding deep data, history, and records. In these times...

Navigating Ascension Energies: Light Practices for Daily Support affirmations ancestral healing ascension breathwork energy updates ho’oponopono lemurian wisdom light embodiment self care practices

Navigating Ascension Energies: Light Practices for Daily Support

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With the energies we are in right now, it is important to find simple spiritual practices that help you navigat...

Heavy Energies and Deep Purging: Ascension into Light age of aquarius ascension divine mother energy updates light practices self care practices spiritual awakening subconscious healing transmutation

Heavy Energies, Deep Purging, and the Light of Ascension

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In the last couple of days, the energies have been heavy and strange. Many of us have felt waves of dread, not feeling ...

Riding the Waves of Energy: From Density to Light Embodiment ascension divine mother energy updates fourth dimension light embodiment quantum field self care practices spiritual awakening transmutation

The Energies Intensify: Waves of Transformation

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In September we should have small breaks from the intensity.

There is an aspect within the Quantum Field that is coming through...

Earth’s Energy Glitch: Shifting from Carbon Density to Crystalline Light Embodiment ascension crystalline consciousness divine feminine earth shifts embodiment energy updates lightbody self-care practices shamanic healing spiritual awakening

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We have just had a major glitch in the Earth realities. This will cause unusual activities in our everyday life.

There are openings and tears in the energy field that are loosenin...

Still rainforest creek with mossy rocks and ferns, symbolising ancestral clearing, emotional release, and the quiet power of Earth-based healing — photo by Mark Brombal Photographer.

Ancestral Clearing & the Topsy-Turvy Energies of Now ancestral healing energy update inner child support multidimensional release nancy valentine smith teachings rose quartz sacral energy centre spiritual alchemy third eye activation variscite crystal healing

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The Energies Are Topsy-Turvy for a Reason

The energies are topsy-turvy and all over the place. Aspects of this have to do with certain stories and energies that simply can’t be he...

Lush Australian rainforest with flowing creek, symbolising Earth’s natural energies and the sacred return to the Way of the Heart.

Nature of Our Shifting Realities akashic records conscious shift crystalline embodiment dimensional shift divine mother earth wisdom energy centres spiritual evolution way of the heart

The Nature of the Realities We Are In...

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We Are Receiving a Massive Influx of Energies

We are receiving a massive influx of energies that are working on different parts of our...

The Movement of June: Shifting Realms, Awakening Light ascension energy energy portals june energy update light body activation multi-dimensional realities shifting consciousness spiritual awakening the way of the heart

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The energies and consciousness of the past—fear, lack, and separation—have been potent. These are the portals of the lower worlds within you. But please know: these energies are...

Solar Plexus Energy Clearing — April’s Powerful Emotional Release & Transformation april energy shift emotional release energy clearing techniques inner child healing self-care practices solar plexus solar plexus healing spiritual growth spiritual transformation

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Understanding the Energies of April:

As we navigate through April, the energies coming through on the planet are undeniably massive. We're feeling a lot of “wobblyness,” wit...

Medicine Woman of the Earth and Stars

Teachings, energy updates, and grounded wisdom for these ascension times.

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The Energies Are Topsy-Turvy for a Reason

The Nature of the Realities We Are In...

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We Are Receiving a Massive Influx of Energies

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